What's New At AOK! Fitness
AOK! in the CLE on the H2O
Updated Waiver required for current members!
Download AOK!'s APP for Schedule
AOK! in the CLE on the H20
After a recent Kayak adventure with my friend & fellow instructor, Laura - we met with Joshua Allen, owner at Great Lakes Watersports on the West Bank of the Flats. He offered us a great opportunity to field trip and begin something in partnership!
Kayak Fitness was born! It's so fun too!
Every Class starts with Yoga on land at 8:30am (Bring your own mat) for 30 mins then into our kayaks for 60 min on the water that will include, upper body & core conditioning, drills and finish with sometime to explore on your own. Kayak rental is included in your fee.
Class Dates with a 10 person minimum.
21 Spots per class - double kayaks are available.
- August 7th
- August 15th
- August 21st
- August 29th
Each individual must register with the link below or Download AOK!'s App for quick registration and payment. Be sure person attending is registered independently. Feel free to message us with any issues.
Download AOK!'s APP for Schedule
Updated Waiver required for current members!
Download AOK!'s APP for Schedule
Now it's time to plan your schedule of classes. We require booking & cancelling your classes and we have our own app for making this quick & easy. Booking childcare is also available on our app as well as making secure purchases.
Download AOK!'s Branded APP
AOK! has it's own APP for both Iphone or Android platforms. Use the highlighted platform to download or in your APP Stores on your mobile device search AOK, you'll see a "Black & Red" Logo.That's the one to choose - It's FREE!
The final step will be to log-in using your Email during your purchase and a password with 1 Capital letter, 8 Characters & 1 number.
Don't have a mobile device? Scheduling can be done online using your same account login info by clicking the button below.
Updated Waiver required for current members!
Updated Waiver required for current members!
Important info About attending Classes Safely
AOK! Clients and Silversneakers
Please use this link to accept and electronically sign as well as store AOK!'s Updated
Liability Waiver.
Follow these step after you click the link to view and it is recommended you do this from a computer or laptop device.
Click the link
Sign into your Account Profile using your same email and password you use to log-in on your AOK! App for scheduling.
Once logged in the waiver will pop-up, simply read and accept at the end by agreeing.
Important info About attending Classes Safely
Important info About attending Classes Safely
Important info About attending Classes Safely
We ask that all current clients & future clients visit this page to learn more about AOK!'s steps taken to help ensure our client's safety with new procedures adopted after Covid. There's alot of information to share and we have invested alot into your well-being.
Together, we thrive & stay safe!
Instructor Spotlight
Important info About attending Classes Safely
AOK! Fit TV - LIVESTREAM & On-Demand
Find out who's in the Spotlight this month!!
Learn more about this fearless leader and what she loves about AOK! Fitness and when you can book time in these special classes.
AOK! Fit TV - LIVESTREAM & On-Demand
Important info About attending Classes Safely
AOK! Fit TV - LIVESTREAM & On-Demand
When the world closed, we stayed strong and created AOK! FIT TV that now features over 200 On-Demand Videos & continues to grow everyday. We have no plans to stop. In an effort to service all our clients both in-studio & at home, we'll always feature a Livestream schedule and later load this permanently into our platform to allow our members to workout anywhere they are with an internet connection. Just another way we'll continue to be flexible and offer even greater value to our members! Join us today & BE AOK!
About AOK! Fitness est. 2002
All Class Concept
Options with Your Goals in Mind
3 Studios in 9K Square Feet
AOK! and it's all Class Concept was built on our love for Group Fitness Classes...all kinds of classes!
Cardio Classes, Strength Classes and of course Flexibility Classes are foundations of a complete fitness routine. Peppered with plenty of variety & you'll say Bye, Bye Boring Gym & Hello, AOK!
Our Studio on Pearl Rd., in Strongsville is
AOK! and it's all Class Concept was built on our love for Group Fitness Classes...all kinds of classes!
Cardio Classes, Strength Classes and of course Flexibility Classes are foundations of a complete fitness routine. Peppered with plenty of variety & you'll say Bye, Bye Boring Gym & Hello, AOK!
Our Studio on Pearl Rd., in Strongsville is all you'll ever need under one roof! Take a look at all your choices and see why our clients are successful in achieving and maintaining their health goals!
Ages 13 & up are welcome in class!
CHILDCARE
Please be sure to review our new polcies and procedures before your first visit.
3 Studios in 9K Square Feet
Options with Your Goals in Mind
3 Studios in 9K Square Feet
With years of success and experience, we are capable of scheduling within peak times everyone's favorite class because we have 3 Studios just perfect for our clientele's experience.
Main Studio
4K sq feet of suspended wood flooring for all our impact classes with "Club Lighting" complete with Disco Ball for all our DNCE|BTZ Classes! We als
With years of success and experience, we are capable of scheduling within peak times everyone's favorite class because we have 3 Studios just perfect for our clientele's experience.
Main Studio
4K sq feet of suspended wood flooring for all our impact classes with "Club Lighting" complete with Disco Ball for all our DNCE|BTZ Classes! We also feature "In Studio Heartrate Tracking" at no additional cost to our clients!
Studio B
Recently renovated with 1K sq Feet to host our Barre & Hot Core Buti Classes as the floor is also suspended and generous for lite impact.
AOK!'s Yoga Lounge
It is our Happy Place! Designed with lighting to peacefully reflect or energize your practice. It's a one of kind designed space perfect for any Yoga class including our unique suspended TRX Yoga Flow classes; the only studio to offer this format.
Options with Your Goals in Mind
Options with Your Goals in Mind
Options with Your Goals in Mind
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you LOVE the classes you take and make fitness fun; you'll create a healthy habit that's AOK!
It's also why we've created categorie
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you LOVE the classes you take and make fitness fun; you'll create a healthy habit that's AOK!
It's also why we've created categories to fit your goals, your lifestyle & allows us to create packages that serve you & your budget!
Group Exercise/Cardio & Strength
TRX Yoga Flow
Take a look at what's included in each of these categories and pick the perfect plan for you.
We have Pricing Options for Drop-ins, Monthly Programs as well as long term options.
We make committing to fitness as flexible as the times you attend!