We want you to try it all so we give you 20 classes for just $20 to see what a difference 21 days of fitness "The AOK! Way" can make for you. Your 21 days starts with your first scheduled class and will help us pick a future package purchase that's AOK! to fit your budget and goals!
3 Studios under one roof means we can offer complete fitness programming. Multiple memberships to get what your body requires because of AOK! is a thing of the past- Our line-up includes a variety of cardio, strength & flexibilty classes, 7 days a week in prime timeslots. The advantage is yours with options to match your ever-changing busy life. You'll pay one price for Cardio, Strength, TRX, Bootcamps, Yoga and Barre with a bit of dance fitness too! Absolutely everything is always offered at one stop on Pearl.
Cardioboxing, Interval Circuits, Tabata, Bootcamps and franchised formats like the wildly fun HIGH Fitness & STRONG will amp up the fun factor and torch the calories! Throw in a WERQ or Zumba class for those who love to dance and you will love moving & grooving on our suspended wood floor!
We take our weight bearing activities very seriously and understand the importance of variety for both progression and definition. Look for classes like Barre-Pilates, Upbeat Barre & Barre Beatz for light weights, no impact moves. Take Surge Strength or LIFT X MaXX for dumbell & heavy rep action! Plus we got kettlebells, equalizers, bands, gliders, tubes, med balls, bosu, coreboards and TRX to incorporate additional resistance into your workout plan.
Yoga of all kind for all reasons is pretty amazing in the lounge. Try Buti Yoga, Buti Sculpt & Deep for Yoga for Fitness and then take Yin or Pure Stretch plus Infra-red Heating and plyo cushioned floor will keep you feeling good to the bone! AOK! also offers High Yo, Circl Mobility & TRX Yoga Flow (suspended Yoga)
Scroll down and follow the action steps to download AOK!'s App - we use it for everything because it's so easy and you can get your New Client Special in APP or CLICK HERE. If you still have questions, Message us right away, we'll get back to you asap via email! We can't wait for you to join the AOK! Community!
AOK! has it's own APP for Iphone & Android.
- It's FREE! You'll need it daily to conveniently view, book and cancel class reservations!
You'll find your New Client Special In-APP!
Then create an account to log-in using your Email and a password with 1 Capital letter, 8 Characters & 1 number. Once you've created your account, you can view our schedule, class descriptions and book your spot! All purchases are secure and your info is never shared with third party businesses.
Now it's time to plan your schedule of classes. We require booking, picking a spot & cancelling your classes; our app makes this quick & easy.
(Booking & paying for AOK! Kid Kare is also available on our app as well)
Please be sure to cancel your spot 1 hour prior to class start time. If a class is waitlisted and a client no-shows there is a $10 NS Fee, so simply open your schedule in APP and swipe over the reservation to reveal a trash can & tap cancel.
We encourage all clients to arrive just 10 mins prior to class start and carry in your clean, dry workout shoes to change into once inside the lobby. We encourage you to bring a water bottle, (we do not sell them) and your own mat.
AOK! will provide any workout equipment needed for class. We have quite a variety to keep your body interested & challenged!
Grab a caddy, change your shoes & head to class in one of our 3 studios - this info will be in your app with spot info as well.
Our certified team of instructors will be ready to give you recommendations, modifications and of course plenty of encouragement too!
AOK! and it's all Class Concept was built on our love for Group Fitness Classes...all kinds of classes!
Cardio Classes, Strength Classes and of course Flexibility Classes are foundations of a complete fitness routine. Peppered with plenty of variety & you'll say Bye, Bye Boring Gym & Hello, AOK!
Our Studio on Pearl Rd., in Strongsville is
AOK! and it's all Class Concept was built on our love for Group Fitness Classes...all kinds of classes!
Cardio Classes, Strength Classes and of course Flexibility Classes are foundations of a complete fitness routine. Peppered with plenty of variety & you'll say Bye, Bye Boring Gym & Hello, AOK!
Our Studio on Pearl Rd., in Strongsville is all you'll ever need under one roof! Take a look at all your choices and see why our clients are successful in achieving and maintaining their health goals!
Ages 13 & up are welcome in class!
CHILDCARE
Please be sure to review our new polcies and procedures before your first visit.
With years of success and experience, we are capable of scheduling within peak times everyone's favorite class because we have 3 Studios just perfect for our clientele's experience.
Main Studio
4K sq feet of suspended wood flooring for all our impact classes with "Club Lighting" complete with Disco Ball for all our DNCE|BTZ Classes!
Studio
With years of success and experience, we are capable of scheduling within peak times everyone's favorite class because we have 3 Studios just perfect for our clientele's experience.
Main Studio
4K sq feet of suspended wood flooring for all our impact classes with "Club Lighting" complete with Disco Ball for all our DNCE|BTZ Classes!
Studio B
Recently renovated with 1K sq Feet to host our Barre & Mobiity Classes as the floor is also suspended and generous for lite impact.
AOK!'s Yoga Lounge
It is our Happy Place! Designed with Infa-red Heating to peacefully reflect or energize your practice. It's a one of kind designed space perfect for any Yoga class including our unique suspended TRX Yoga Flow classes; the only studio to offer this format.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you LOVE the classes you take and make fitness fun; you'll create a healthy habit that's AOK!
It's also why we've created categorie
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you LOVE the classes you take and make fitness fun; you'll create a healthy habit that's AOK!
It's also why we've created categories to fit your goals, your lifestyle & allows us to create packages that serve you & your budget!
Group Exercise/Cardio & Strength
Zumba & WERQ
TRX Bootcamps & TRX Yoga Flow
Take a look at what's included in each of these categories and pick the perfect plan for you.
We have Pricing Options for Drop-ins, Monthly Programs as well as long term options.
We make committing to fitness as flexible as the times you attend!
When the world closed, we stayed strong and created AOK! FIT TV that now features over 300 On-Demand Videos & continues to grow everyday.
Today, this virtual option can now be found conveniently in our AOK! APP
Learn more about your options and how this great new value maybe added to your fitness programming for anywhere you are in the world!
Proud to have been named a
High Fitness Ambassador for the 22/23 year!
For me, it's such an accomplishment since we only just began offering High about a year and half ago. Now, as an ambassador I hope to help grow this music driven format in our area. Click Here to learn about opportunities to teach and shop HIGH Merchandise at a discount plus a chance to try HIGH Fitness FREE AT AOK! Plus I have codes to save on active wear and Balanced Meals from QuickFresh as a Brand Partner
Visit this page to learn more about our Client Advisory Board, our mission and the latest fun events at AOK! Learn more about the people and staff that call AOK! their "Happy Place" - It's always changing so stop back often! Plus you can reach out with any feedback or kudos you want to share! At AOK! the only voice that matters is yours!
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
Monday - Thursday
5am-6:45am|8am-Noon|5pm-8pm
Saturday:8am-11am
Sunday: By Appointment Only