“Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.”
Robert Cheeke
Policies that make AOK!, A-OKAY everyday!
New Client Offer Accepted...
Now it's time to schedule classes & choose your spots! Be sure to carry in your clean dry shoes needed for classes. Consider Locker rental for your belongings and grab a caddy for your water bottle & get ready for the workout!! It's almost GO time!!
Booking/Cancelling thru AOK!'s APP is required.
When you need to book and cancel, your AOK! APP is your handheld accountability partner. Childcare is bought and booked in AOK!'s APP as well. Please do not call, email or DM for reservations or cancellations. To cancel in AOK!'s, simply choose your booking, open & tap the cancel button.
Cancellation Policy
Beginning April 1, 2026 we've updated our policy and will begin to process late cancellations for those that fail to do so 2 hours prior to class start time. We appreciate our community for helping our team to prepare top-notch classes with those attending in mind. Our policy will also allow more time for your classmates to react their waitlisted adds when you can't be there!
We appreciate you helping us run smoothly!
We also understand that life happens but our cancellation policy has no exceptions. Not to be rigid or mean. but fair.
Fair to all clients. Fair to our staff. Fair to our small business built on mutual respect.
Thank you in advance for honoring your bookings, respecting our policies & supporting our studio.
Notifications!
Turn them on in the settings of your AOK! APP, they can be emailed & texted to you. From class changes, substitutions and your schedule reminders so you can avoid late cancellations and more importantly show up for your favorite class!
Class Types that require 2 hour cancellation notice...
- All AOK! VIP PILATES Classes & Sessions
- All Yoga Classes held in the Yoga Lounge
- TRX ELEVAT8
Kid Kare
Kid Kare is available in the am/pm hours for all class times as well as on Saturdays. Please visit our Kid Kare page to learn more about this valuable service and how we are keeping our family safe!
Available 24/7 Online
On-Demand and right in our AOK! App when you can't make it in!! Consistency will get results; take your favorite trainers with you everywhere you go!!
Senior fitness
As this important part of our population is at risk, we've moved to an enrollment system. We'll need you to email us to begin to get the info we need to designate a spot in our classes. Be ready to chose Classic format offered on Monday, Tuesday, Wednesday and Thursday at 10:30am
Class Schedules, AOK! Reward Program & Current Promos!
CLASS SCHEDULE ONLINE
If youR phone is on the fritz or ya lost it - that's AOK, visit the Class Schedule Page here for info and you can book there is well.
BURN2EARN IS OUR CLIENT REWARD PROGRAM- FREE TO JOIN WHEN YOU GET YOUR WELCOME EMAIL - ACCEPT & BE REWARDED WITH GREAT EARNINGS JUST FOR WORKING OUT!
We encourage you to explore our entire website that includes class categories, VIP PILATES and pricing info! We are here to help you pick the right package or membership level for you based on New Client Intro offers and what will fit your budget & body!