"Take care of Your body; it's the only one you get!"
At AOK! fitness....
Hey Senior Fit members and Silversneakers - we'd love to meet you!
Currently we offer by enrollment only (No walk-ins accepted)
Silversneakers Classic (Cardio, Strength & Stretch Combo) on M-TH at 10:00am
Chair Yoga on Friday at 10am - All Equipment provided. Bring Water Bottle & Clean Dry Workout shoes should be changed into upon entering lobby.
Please Email Us to pre-register monthly and claim your designated spot.
Silversneakers is a free fitness program for seniors that’s helping millions of boomers and beyond defy the odds, shatter stereotypes and answer every challenge with, “I can do this!”
Click Here to check if you are eligible for Silversneakers.
AOK! also accepts Renew Active to attend 15 classes per month. Please bring your Active Renew number beginning with an A or S to register at AOK!
