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AOK! Fitness
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    • Home
    • Getting Started
      • NEW2AOK
      • Attending Classes
      • Childcare
      • The AOK! Community
      • AOK! Affliates
    • Classes & Workshop
      • Class Schedule
      • Class Categories
      • Group Fitness
      • Barre-Pilates Core
      • DNC|BTZ FITNESS
      • TRX Circuits & Yoga
      • Yoga4Fitness
      • Silversneakers/Senior Fit
      • Personal Training
    • Pricing
      • All-In Premium Packages
      • Flex Fuel Pass
      • AOK! M2M & DROP-INS
    • Virtual Fitness
      • AOK! FIT TV
    • AOK! REFIT
      • REFIT Consignment Shop
    • AOK! Fit Fashion
    • Studio Rentals
    • Member Updates

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  • Home
  • Getting Started
    • NEW2AOK
    • Attending Classes
    • Childcare
    • The AOK! Community
    • AOK! Affliates
  • Classes & Workshop
    • Class Schedule
    • Class Categories
    • Group Fitness
    • Barre-Pilates Core
    • DNC|BTZ FITNESS
    • TRX Circuits & Yoga
    • Yoga4Fitness
    • Silversneakers/Senior Fit
    • Personal Training
  • Pricing
    • All-In Premium Packages
    • Flex Fuel Pass
    • AOK! M2M & DROP-INS
  • Virtual Fitness
    • AOK! FIT TV
  • AOK! REFIT
    • REFIT Consignment Shop
  • AOK! Fit Fashion
  • Studio Rentals
  • Member Updates

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AOK! Is all about Class Choices & Options

Welcome

We discovered long ago, that the Group Exercise Room is the Beating Heart of any Gym!  It's where everyone comes together to support one another, amping up their workout! Led by motivated women & men known otherwise as Instructors, AOK! Fitness stands alone in its mission to create Signature & Pre-Choreographed Classes that promote cross-training for better results! We'll create the variety, the energy and convince you to do away with the boredom & routine of your old gym!

Say Hello to AOK! & it's Categories of Fitness

Class Categories

Group fitness/Cycling

Group fitness/Cycling

Group fitness/Cycling

Our Largest Category for Cardio & Strength Classes

Explore all your favorites like Cardioboxing, HIIT Training,  LIFTX & much more!

Find out more

Barre-Pilates Core

Group fitness/Cycling

Group fitness/Cycling

Head to the Barre and drink up! No it's not a Gin & Tonic but a Gym & Toning based on ballet & Pilates methods. All levels, little to no impact but definitely a love hangover will  be felt!

Find out more

DNCE|BTZ Fitness

Group fitness/Cycling

suspension Training

Make your fitness feel like a night out at the club just dancing the night away! Includes Zumba, The FM Dance Party, POUND(ripstix provided) & WERQ (Pop & Hip HOP)

No Experience Required, just a love for music & movement! Lights OFF, Disco Ball ON!

Find out more

suspension Training

Silversneakers Senior Fitness

suspension Training

Since TRX burst onto the scene, AOK! has used suspension training as the foundation of it's Circuit Classes. Over the years, we've added In-studio Heartrate Tracking with rowers, cycles, equalizers and more into the mix. AOK! also is the only studio in NEO to offer TRX Yoga Flow in our unique Yoga Lounge - It's Amazing!

Find out more

Yoga4fitness

Silversneakers Senior Fitness

Silversneakers Senior Fitness

While AOK! has always had Yoga in it's program, in the last 2 years we've expanded to include more! Still any Yoga class type we offer is held in our unique and peaceful "Yoga Lounge". Promise long after your Buti Yoga class or Deep Flow class concludes you won't want to leave!  

Savasana never felt so good!

Find out more

Silversneakers Senior Fitness

Silversneakers Senior Fitness

Silversneakers Senior Fitness

Silversneakers, Renew Active and Senior's Fitness is an important part of our day at AOK! As a licensed facility, our 65 & older population can take a class designed with the Baby Boomer in mind  everyday  at 10:30am, M-F!

If you hold a Silversneakers card, attend this class daily at no additional charge. Not a SS Member, that's AOK!, we have an affordable option for you!

Find out more

Flexible Payment Options

All Inclusive Premium Packages

All Inclusive Premium Packages

All Inclusive Premium Packages

All Inclusive Premium Packages

When you want it all, everyday!

Oh and you can bet it's our best price with a few added perks for our loyal members!


Learn More
Class Pass Monthly Options

class Pass Monthly Options

All Inclusive Premium Packages

All Inclusive Premium Packages

Available in 6, 8, 10 or 12 visits monthly for use in any category. You'll save per class with Auto-Refuel and the option to Opt Out at anytime!

Class Pass Options
Pay as you go & Drop-In Anytime

Month to Month & Drop-ins

All Inclusive Premium Packages

Month to Month & Drop-ins

For those who want a single category, pay month to month with no commitment or just to drop-in occassionally! We've got an AOK!  choice for you!

Find out more

Copyright © 2023 AOK! Fitness - All Rights Reserved.

Content created by Kim Flaherty & AOK!'s Clients

  • Home
  • NEW2AOK
  • Attending Classes
  • Childcare
  • The AOK! Community
  • AOK! Affliates
  • Class Schedule
  • Class Categories
  • Group Fitness
  • Barre-Pilates Core
  • DNC|BTZ FITNESS
  • TRX Circuits & Yoga
  • Yoga4Fitness
  • Silversneakers/Senior Fit
  • Personal Training
  • All-In Premium Packages
  • Flex Fuel Pass
  • AOK! M2M & DROP-INS
  • AOK! FIT TV
  • AOK! Member Workouts
  • REFIT Consignment Shop
  • Studio Rentals

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