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    • Getting Started
      • NEW2AOK
      • Attending Classes
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    • Classes & Workshop
      • Class Schedule
      • Class Categories
      • Group Fitness
      • Barre-Pilates Core
      • DNC|BTZ FITNESS
      • TRX Circuits & Yoga
      • Yoga4Fitness
      • Silversneakers/Senior Fit
      • Personal Training
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      • All-In Premium Packages
      • Flex Fuel Pass
      • AOK! M2M & DROP-INS
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      • REFIT Consignment Shop
    • AOK! Fit Fashion
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  • Home
  • Getting Started
    • NEW2AOK
    • Attending Classes
    • Childcare
    • The AOK! Community
    • AOK! Affliates
  • Classes & Workshop
    • Class Schedule
    • Class Categories
    • Group Fitness
    • Barre-Pilates Core
    • DNC|BTZ FITNESS
    • TRX Circuits & Yoga
    • Yoga4Fitness
    • Silversneakers/Senior Fit
    • Personal Training
  • Pricing
    • All-In Premium Packages
    • Flex Fuel Pass
    • AOK! M2M & DROP-INS
  • Virtual Fitness
    • AOK! FIT TV
  • AOK! REFIT
    • REFIT Consignment Shop
  • AOK! Fit Fashion
  • Studio Rentals
  • Member Updates

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Let the music take control...Sweat!

New Client Special

No Experienced required! Just love to move, shake & RocK!

Classes Included in this Category

 Picture yourself as one of J Lo's back-up dancers or better yet, a drummer 

in your favorite 80's Hair Band- if you've ever dreamt of finding your groove

these classes are for you! No experience needed just a love of moving and grooving 

to all your Top Ten Tunes. Lights out, Disco ball in action, we turn our fitness floor 

into a Club AOK! for all our DNCE|BTZ Classes!


Classes included in this category are:

POUND -  RIPSTIX & a Rockstar Workout! Ever wanted to be the drummer in the band?

Now here's your chance to rock your way into a whole new body! 

WERQ -  Is the fiercely fun dance fitness class based on 

Pop & Hip-Hop music taught by certified pros. Get Ready to WERQ-OUT!

ZUMBA -  Latin inspired Fitness dancing with plenty of Pitbull, J-Lo and all the Shakira

hip shakin' musica to make you feel like you're on a tropical vacation!

DNC|BTZ Medley - is a mix of POUND, Zumba &WERQ



How to attend

At AOK!, we believe in planning and scheduling your classes and we make it simple via our own APP. Search AOK for Iphone or Android today and create your account today.


These classes are included in any 

  • ALL-IN Premium  Auto-Fit Package 12, 24 or The Ultimate 36 with Unlimited Attendance


  • are available for a use in a Class Pass- 6, 8, 10, or 12 


  • are also included in a New Client Special with Unlimited Attendance.


  • Single Class $18


  • Special Promos for limited Times

                        (See Home Page for Offers)


Copyright © 2023 AOK! Fitness - All Rights Reserved.

Content created by Kim Flaherty & AOK!'s Clients

  • Home
  • NEW2AOK
  • Attending Classes
  • Childcare
  • The AOK! Community
  • AOK! Affliates
  • Class Schedule
  • Class Categories
  • Group Fitness
  • Barre-Pilates Core
  • DNC|BTZ FITNESS
  • TRX Circuits & Yoga
  • Yoga4Fitness
  • Silversneakers/Senior Fit
  • Personal Training
  • All-In Premium Packages
  • Flex Fuel Pass
  • AOK! M2M & DROP-INS
  • AOK! FIT TV
  • AOK! Member Workouts
  • REFIT Consignment Shop
  • Studio Rentals

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