In our mission to include every aspect of your fitness routine, AOK! included
Yoga! Yoga for both strength & stretching! We set out to include traditionally taught
Yoga and fusion programs like Buti Yoga to create yoga for everyone. Our Yoga Lounge
is both tranquil & energizing! Experience it for yourself! Change your mind about
what yoga is to you and you'll change your body for the good!
AOK! does have extra mats but we suggest your own.
Classes included in this category are:
Yoga://Restoration - includes the use of rollers/pressure point balls
Fri-Yay Slow Flow & Roll- includes the use of foam rollers
Buti Yoga - is a trademarked style of yoga that combines HIIT training (plyometrics), tribal dancing and dynamic yoga asanas into an intense workout.
Buti Bands - add resistance training to your existing Buti Sculpt® workouts or as an add-on to your yoga practice.
Coming Late Fall/Early Winter - HOT Core!
At AOK!, we believe in planning and scheduling your classes and we make it simple via our own APP. Search AOK for Iphone or Android today and create your account today.
These classes are included in any
This Category can also be purchased for unlimited usage independently if you only want classes listed here.
requires EFT Monthly Payments
just this category with no long term commitment...cause we get it - life is unpredictable sometimes!
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