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    • Home
    • Getting Started
      • NEW2AOK
      • Attending Classes
      • Childcare
      • The AOK! Community
      • AOK! Affliates
    • Classes & Workshop
      • Class Schedule
      • Class Categories
      • Group Fitness
      • Barre-Pilates Core
      • DNC|BTZ FITNESS
      • TRX Circuits & Yoga
      • Yoga4Fitness
      • Silversneakers/Senior Fit
      • Personal Training
    • Pricing
      • All-In Premium Packages
      • Flex Fuel Pass
      • AOK! M2M & DROP-INS
    • Virtual Fitness
      • AOK! FIT TV
    • AOK! REFIT
      • REFIT Consignment Shop
    • AOK! Fit Fashion
    • Studio Rentals
    • Member Updates

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  • Home
  • Getting Started
    • NEW2AOK
    • Attending Classes
    • Childcare
    • The AOK! Community
    • AOK! Affliates
  • Classes & Workshop
    • Class Schedule
    • Class Categories
    • Group Fitness
    • Barre-Pilates Core
    • DNC|BTZ FITNESS
    • TRX Circuits & Yoga
    • Yoga4Fitness
    • Silversneakers/Senior Fit
    • Personal Training
  • Pricing
    • All-In Premium Packages
    • Flex Fuel Pass
    • AOK! M2M & DROP-INS
  • Virtual Fitness
    • AOK! FIT TV
  • AOK! REFIT
    • REFIT Consignment Shop
  • AOK! Fit Fashion
  • Studio Rentals
  • Member Updates

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I am working on myself, for myself!

New Client Start Here!

Your Body & Gravity combine for a great workout challenge

Classes Included in this Category

 AOK! features TRX & K08 Units in our Main Studio (wall mounted) and In our 

Yoga Lounge (suspended from the ceiling)! Both allow gravity to work in combination with your body creating a full motion workout that's intense & gets results!

We also feature other fun pieces of equipment in our TRX Circuits:

Equalizers, Surge, Gliders, Ropeless Jumpropes, Battling Ropes, Agility Ladder, Bosu, Medicine Balls,  Penalty Boxes, Kettlebells, Trampolines


Classes included in this category are:

TRX Circuit Training

Suspension Core & More

TRX Yoga Flow





How to attend

At AOK!, we believe in planning and scheduling your classes and we make it simple via our own APP. Search AOK for Iphone or Android today and create your account today.


These classes are included in any 

  • ALL-IN Premium  Auto-Fit Package 12, 24 or The Ultimate 36 with Unlimited Attendance


  • are available for a use in a Class Pass- 6, 8, 10, or 12 


  • are also included in a New Client Special with Unlimited Attendance.


  • Drop in per class $18

Copyright © 2023 AOK! Fitness - All Rights Reserved.

Content created by Kim Flaherty & AOK!'s Clients

  • Home
  • NEW2AOK
  • Attending Classes
  • Childcare
  • The AOK! Community
  • AOK! Affliates
  • Class Schedule
  • Class Categories
  • Group Fitness
  • Barre-Pilates Core
  • DNC|BTZ FITNESS
  • TRX Circuits & Yoga
  • Yoga4Fitness
  • Silversneakers/Senior Fit
  • Personal Training
  • All-In Premium Packages
  • Flex Fuel Pass
  • AOK! M2M & DROP-INS
  • AOK! FIT TV
  • AOK! Member Workouts
  • REFIT Consignment Shop
  • Studio Rentals

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